What is Simple Flour?

Simple Flour is a common cooking item in World of Warcraft: Forever. Used in 3 recipes including Pincer Bites and Skywall Souffle. Sold by vendors for 2s.

Where do you buy Simple Flour?

Vendors sell it for 2s and buy it back for 50c. It can also be listed on the auction house, and the vendors and zones players have seen it at are listed on this page as they are reported.

What is Simple Flour used for?

It is a reagent in 3 Forever recipes, including Pincer Bites, Skywall Souffle and Iron Oven.

How much does Simple Flour cost on the auction house?

About 3s at the median on PvP Alliance US, from the scan at 2026-11-09 05:23 UTC. Across the 13 Forever markets with a price it runs from 1s 40c on Normal Alliance EU to 5s on RP Alliance US.

How fast does Simple Flour sell on the auction house?

Barely sells on PvP Alliance US: about 1 sold a day over the last week, and the current listings clear in about 21 days. AHledger estimates it from consecutive scans of the auction house; a cancelled listing can look like a sale, so the figure is a guide.

What is the best thing to craft with Simple Flour?

At the current medians on PvP Alliance US, Pincer Bites (Cooking) pays the most of the recipes that use it: -1s 4c a craft after the auction house cut.

Simple Flour

Common cooking · item level 30 · id 10284

PvP Alliance USscanned 13 min ago

In World of Warcraft: Forever (build 1.60.1.70862).

AlsoUsed in Pincer Bites Seen in Undercity Deals on PvP Alliance US Best hours to buy and sell

Latest price · PvP Alliance US

Live

Min buyout

Median

60s a stack of 20

Units listed

vs 7d median

24.2%

Auction house salesBarely sells on PvP Alliance US, about 1 sold a day. The current listings clear in about 21 days.

Estimated from 31 hours of scans this week: how it works

Addon scan · 13 min ago

Min buyout is the cheapest listing per unit; median is the middle price across all units and the one to trade on. How to read this page.

Price history · 30d · PvP Alliance US

Addon scan · 13 min ago

Price history · 7d · PvP Alliance US

Addon scan · 13 min ago

Across markets

Cheapest on Normal Alliance EU at 1s 40c (28s a stack); deepest supply on PvP Alliance EU with 227 listed. Buying at 1s 90c on PvP Horde EU and selling at the PvP Alliance EU median of 3s 8c through the neutral house leaves +72c a unit after its 15 percent cut (14s 36c a stack).

Market	Min buyout	Median	Units	30d median
Normal Alliance US	2s 70c	3s 80c	30	4s 69c
Normal Horde US	2s 96c	2s 97c	202	3s 46c
PvP Alliance US	3s	3s	24	3s 96c
PvP Horde US	3s 24c	3s 24c	153	3s 71c
RP Alliance US	5s	5s	14	4s 30c
Normal Alliance EU	1s 40c	1s 40c	34	4s 58c
Normal Horde EU	1s 55c	1s 66c	50	2s 60c
PvP Alliance EU	3s 6c	3s 8c	227	2s 74c
PvP Horde EU	1s 90c	1s 90c	216	3s 43c
RP Alliance EU	4s	4s	3	4s
RP Horde EU	-	-	0	1s
Normal Alliance CN	-	-	0	1s
Normal Horde CN	2s	2s	1	2s 44c
PvP Horde CN	2s	2s	93	2s
RP PvP Horde US	2s	2s	1	2s

About Simple Flour

Simple Flour is a common cooking item in World of Warcraft: Forever. It has item level 30 and stacks to 20. Sold by vendors for 2s, who buy it back for 50c.

It is a reagent in 3 recipes, including Pincer Bites, Skywall Souffle and Iron Oven.

Quick answers

What is Simple Flour?: Simple Flour is a common cooking item in World of Warcraft: Forever. Used in 3 recipes including Pincer Bites and Skywall Souffle. Sold by vendors for 2s.
Where do you buy Simple Flour?: Vendors sell it for 2s and buy it back for 50c. It can also be listed on the auction house, and the vendors and zones players have seen it at are listed on this page as they are reported.
What is Simple Flour used for?: It is a reagent in 3 Forever recipes, including Pincer Bites, Skywall Souffle and Iron Oven.
How much does Simple Flour cost on the auction house?: About 3s at the median on PvP Alliance US, from the scan at 2026-11-09 05:23 UTC. Across the 13 Forever markets with a price it runs from 1s 40c on Normal Alliance EU to 5s on RP Alliance US.
How fast does Simple Flour sell on the auction house?: Barely sells on PvP Alliance US: about 1 sold a day over the last week, and the current listings clear in about 21 days. AHledger estimates it from consecutive scans of the auction house; a cancelled listing can look like a sale, so the figure is a guide.
What is the best thing to craft with Simple Flour?: At the current medians on PvP Alliance US, Pincer Bites (Cooking) pays the most of the recipes that use it: -1s 4c a craft after the auction house cut.

Details

Class: Trade Goods
Subclass: Cooking
Quality: common
Item level: 30
Stack size: 20
Vendor sell: 50c
Vendor buy: 2s
Blizzard item id: 10284
Client build: 1.60.1 (build 70862)

Where it comes from

Vendors sell it for 2s and buy it back for 50c. That is the ceiling for an auction price while vendors stock it.
Consumed by 3 recipes, which is where its demand comes from.
Sold by Ronald Burch in Undercity (Trade Quarter) for 1s 62c, Naal Mistrunner in Thunder Bluff for 1s 80c, Zerril Softbreeze in Zephras Isle (Shen'dar Village) for 2s, Xen'to in Orgrimmar (The Drag) for 1s 80c, Fyldan in Darnassus (Craftsmen's Terrace) for 1s 80c, Nyoma in Teldrassil (Dolanaar) for 1s 80c and 16 more.
Sources are what 78 players running the addon saw in game, summed across everyone who contributes; a rate needs at least twenty loot windows.

Used in 3 recipes

Best thing to make with it right now: Pincer Bites (Cooking), -1s 4c a craft at the medians on PvP Alliance US; 0 of 3 recipes pay. Margins below are per craft, after the auction house cut; blank means a reagent is unpriced on this market.

Similar cooking items in WoW Forever

Every cooking item in the catalog Every trade goods item in the catalog